Featured Videos RSSSun, 27 Feb 2022 03:34:35 GMTI was recently invited to join my dear friend Supriya Roy on her podcast to discuss meditation as it relates to yoga and my journey as a yogi, meditation practitioner & teacher. It was a wonderful convo, we covered a lot of ground and I shared a bit about my own journey with the practices, the Satyananda yoga lineage & my current courses & offerings. If you are interested, please check it out and let me know what you think.

]]>Sun, 27 Feb 2022 03:34:35 GMTIn this video Dr. Andrew Huberman talks about Yoga Nidra and it's benefits such as optimal performance and recovery.

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